Menopause

Menopause naturally occurs when ovaries produce less estrogen and progesterone, ending menstruation and fertility, typically between ages 35-55. Perimenopause (the 2-8 year transition period) causes irregular periods and fluctuating hormones. Common symptoms include hot flashes, night sweats, weight gain, vaginal dryness, memory decline, and mood changes. Diagnosis requires one year without menstruation plus elevated FSH/LH levels. Treatment focuses on bioidentical hormone replacement therapy (BHRT) using plant-based compounds identical to natural hormones. Balancing estrogen, progesterone, testosterone, DHEA, and cortisol prevents weight gain, preserves cognitive function and bone health. Personalized treatment plans relieve symptoms while monitoring for disease prevention through hormone optimization.